Wellness looks different for everyone. Let’s discover what feels right for you.

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I help you make simple, realistic shifts that support your health for the long term. Because feeling good doesn’t need to be complicated.

A young woman with long blonde wavy hair, blue eyes, and a bright smile wearing a light gray top and a gold necklace, standing indoors.

Hi, I'm Kendra R.H.N

Registered Holistic Nutritionist and Yoga instructor.

As a holistic nutritionist, I'm passionate about helping people find what truly works for them. I offer personalized nutrition and lifestyle support tailored to your unique needs, because there is no one size fits all approach to health. My goal is to empower you with simple tools and clear guidance so you can make confident choices and build lasting habits.

About Me

Are you ready to make lasting change?

Half an avocado with chopped nuts in the pit cavity, a jar of mixed nuts, and a bottle of yellow oil on a white marble surface.

I know that making lasting health changes can feel challenging, especially with so many quick-fix diets out there. But here's the truth: Wellness isn’t about following the latest trend, it’s about adopting a lifestyle that supports your unique needs and goals. It's about creating a balanced, nourishing approach that you can stick with. If you’re ready to put in the work, I’m here to guide you every step of the way. Together, we’ll create a path to wellness that aligns with you.

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Book a free discovery call and see if it’s right for you.

There’s no pressure or obligation.

Free 20-min chat

Working with Kendra has truly been life changing. She’s helped me lose weight in a healthy way with no more yoyo diets or quick fixes, just balanced nutrition that works for my body and lifestyle.

What I appreciated most was how adaptable she was. When I was focused on losing weight and eating healthier, she gave me the structure and support I needed. When I became pregnant and was really sick, she never pressured me, she adjusted the plan and supported me through it. And after having my baby, she helped me shift again, this time creating a nutrition plan that worked while caring for a newborn and going dairy and soy free.

Through every stage, Kendra was kind, knowledgeable, and completely in tune with what I needed. I feel stronger, more in control, and so much more confident in my daily food choices. If you're looking for someone who truly listens and supports you through real life, I can’t recommend Kendra enough.”

-Morgan G