Wellness looks different for everyone. Let’s discover what feels right for you.

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I help people ditch the noise around food and focus on what actually works. Simple shifts that support digestion, lower chronic stress, and feel good long-term.

A young woman with long blonde wavy hair, blue eyes, and a bright smile wearing a light gray top and a gold necklace, standing indoors.

Hi, I'm Kendra R.H.N

Registered Holistic Nutritionist and Yoga instructor.

As a holistic nutritionist, I'm passionate about helping people find what truly works for them. I offer personalized nutrition and lifestyle support tailored to your unique needs, with a focus on improving digestion, reducing chronic stress, and moving away from unsustainable diet trends. My goal is to empower you with simple tools and clear guidance so you can make confident choices and build lasting habits.

Are you ready to make lasting change?

Half an avocado with chopped nuts in the pit cavity, a jar of mixed nuts, and a bottle of yellow oil on a white marble surface.

I know that making lasting health changes can feel challenging, especially with so many quick-fix diets out there. But here's the truth: Wellness isn’t about following the latest trend, it’s about adopting a lifestyle that supports your unique needs and goals. It's about creating a balanced, nourishing approach that you can stick with. If you’re ready to put in the work, I’m here to guide you every step of the way. Together, we’ll create a path to wellness that aligns with you.

Book a free discovery call and see if it’s right for you.

There’s no pressure or obligation.

“Kendra’s kind and welcoming way has helped me so much on my journey!”

—Katy P.